So I planned to do 6 mile run last night. It was cloudy and humidity low (for us) and it felt great as I started to run so I thought I would make it a tempo run and do race pace. I've never done a 10k (6.2 miles) in less that 1 hours. My last 10K race was 1:01 but it was hot so as I was running last night, I thought I might be able to get under 1 hour. Well, I did!! OMG! I did the run in 56:17. I'm so excited. Now I know I can do it in a race. And there was a hugh hill that I had to walk up the second time through. Just makes me feel like I'm making progess. yahoo.
Here's a layout I did after I got home for a challenge at A Peek into Yesterday. You had to stamp the title and cut it out for the layout. Simple and fast.