runinng again...

One of the friends we went to Cayman Islands with was going to run in the 5K they were having on Friday for Pirates Week. So I decided I would give it a try as well. I don't even know how long it has been since I ran! I ran the 5K in 31:32. So I was pretty happy with that. I was just hoping for anything between 30 and 36 minutes. Considering how long it had been since I ran, that was okay. I didn't even hurt too much afterwards. Then I got home and ran 2 1/2 miles on Thursday night and it felt great. The nice cooler weather is so wonderful. My back and foot hurt a little bit. I know my back is out of wack and I need to go back to the chiropractor but since it isn't covered by insurance I just hate spending the money on it. But I want to be able to run and do stuff again without hurting. Maybe I'll go back after the Thanksgiving holidays. I think I'll run again this week and see how it feels.