Friday, February 19, 2010

Great long run

Did my long run for the week, 6 1/2 miles with lots of hills, 1 hour 11 minute so just under a 11 minute mile pace. I'm good with that. Good thing about an out and back, all those hills you go, you get to go back down. Perfect weather for it again.

4 comments:

SilentRN said...

Good for you!

robison52 said...

Great to see your training is gaining steam and pushing yourself on those hills!

Brenda is SO Blessed said...

good for you. i'm proud of you for running.... I miss talking to you

WendyBird said...

Good job! Everyone is rocking the good weather!