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Friday, February 19, 2010
Great long run
Did my long run for the week, 6 1/2 miles with lots of hills, 1 hour 11 minute so just under a 11 minute mile pace. I'm good with that. Good thing about an out and back, all those hills you go, you get to go back down. Perfect weather for it again.
4 comments:
Good for you!
Great to see your training is gaining steam and pushing yourself on those hills!
good for you. i'm proud of you for running.... I miss talking to you
Good job! Everyone is rocking the good weather!
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