All about my creations - scrapbooking, card making, quilting
Monday, March 29, 2010
4 mile run
I did a quick 4 mile run after work since I didn't have much time since I worked late. 42 minutes. Did it at a bit faster pace since I knew I was running short, 10:30 ppm and it's been 10:55 for the longer runs. Now off to bed.